013. Mindful, Sustainable, and Positive Relationships with Food with Nutritionist Aderet Dana Hoch Artwork

Taste Toast Travel

Hey, friends! Welcome to the Taste Toast Travel Podcast!

We're your hosts and resident foodies, epicureans, and lovers of all things travel and exploration, John and Tara.

John is a certified Sommelier and a Certified Specialist of Wine, and has worked in the wine and hospitality industry for over 10 years.

Tara has worked in the wine industry for eight years both in hospitality and digital marketing.

When we first met, we bonded over our love of eating, drinking, and traveling the world. That passion has only grown over time, now we want to share this passion with you from an insider perspective.

On this podcast, you can expect a wide range of topics on all things food, travel, and beverage. This includes non-alcoholic drinks, too, because we don't discriminate here!

That means we'll dig into things like where to go, where to stay and what to eat or drink along the way. We'll be serving tea on hot topics and big news, dig into the cultural significance and impacts that food, drink, and travel have on our lives, and we'll even bring on guests to join us who are just as excited, passionate, and knowledgeable about tasting, toasting, and traveling as we are.

And, because we're not your ordinary foodie and travel-focused podcast, you can definitely expect some pop culture topics here, too.

We're only scratching the surface and have a lot more in store that we can't wait to share with you all.

Grab your favorite beverage, get comfortable, and enjoy the journey with us. Cheers!

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Taste Toast Travel

013. Mindful, Sustainable, and Positive Relationships with Food with Nutritionist Aderet Dana Hoch

February 03, 2025 • Taste Toast Travel • Episode 13

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Welcome to our first guest episode of the Taste Toast Travel Podcast!

Today we’re joined by Aderet who is a Registered Dietitian and Founder of her private practice, Dining With Nature. She’s an advocate for mindful, sustainable eating, and specializes in working with women from fertility through family life.

With over a decade of experience in the food and nutrition industry, she focuses on building a positive relationship with food and promoting seasonal, local ingredients that benefit both our health and the planet.

This amazing and jam-packed conversation spans a variety of topics including the importance of mindful and sustainable eating, the dietary importance for women throughout different life stages, and how to maintain a positive relationship with food.

We also explore challenges and strategies related to nutrition while traveling, and Aderet offers practical advice for integrating healthy habits into everyday life. You’ll walk away with valuable tips on how to nourish and enjoy yourself without overcomplicating your diet—whether at home or abroad. Join us as we marry the joy of food with a mindful, balanced lifestyle.

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